Donating blood regularly every three months has many health benefits, for instance;

o   Blood donation activates the bone marrow cells in the donor and helps create
new red blood cells. 

o   Donating blood may help improve the circulatory system. 

o   Being physically and mentally healthy.

o   A bag of donated blood can be separated into three major components; platelets, red blood cells and plasma which can be used in saving up to three lives.

Source of Data:  Prof. Yong Poovorawan, M.D., Head of the Center of Excellence in Clinical
                           Virology at the Faculty of Medicine, Chulalongkorn University, and the Thai Red
                           Cross National Blood Centre’s Consultant